WEIGH-IN #3
I'm the same - 296... would like to blame it on the *molasses* excuse (see post below), but it's simply the result of some mindless and unhealthy eating this past week. I really do have to work on a) being more planned in my eating and b) working through my self-sabotaging. If ONLY I was as good at eating well as I am at sabotaging - I'm sure I could win the saboteur olympics if there was such a thing!
I'm thinking that this week every time I want to eat junk, I will first take a full length picture of myself and see if I still feel I *deserve* that cookie or whatever. And if this doesn't work, then I will get naked for said picture. Hard to deny reality with the bumps and lumps staring at me!!
5 comments:
hehehe what a great idea! Though I don't think I could dare bare seeing myself naked.
You've come so far already...stay positive and keep up the good work!
that makes my giggle, I love this idea!
Hey Nice Info ... its sound like so helpful for my dieting....thanks
Weight Loss Wand provides variety of tips related to weight loss diets, pills, and advice on choosing right weight loss products.Practical weight loss tips
from those who done it.Finally, maintain your weight loss with our diet tips diet tricks !
http://lose-weight-quick-365.blogspot.com
take care !
Fast Weight Loss
Where in the hell are you? Yup, that's right sister, I said HELL! (So you can tell I'm serious)
Don't be so hard on yourself! You deserve good things and you don't have to work to deserve treats! I did love your comment about the saboteur olympics. I think I could have been a contender! :)
Post a Comment